Mother Nature Knows Best

“Nature always wears the colors of the spirit.” -Ralph Waldo Emerson Happy Spring Forward! There is another awesome week ahead,…

Balance; Is it a Myth?

The Pursuit of Harmony We are such busy people in the world today.  Always something to do and somewhere to…

Summer Fun

“Three things cannot be long hidden:  the sun, the moon, and the truth.”  -Buddha As summer heats up I’ve been…

Naturally Charged

Last week I talked about the importance of hydration and some of the symptoms and issues associated with lack of…

Busy Bee

It’s another fun, long weekend. A memorial weekend, as some remember those lost. A hope for peacefulness, for all of…

Peaceful Practice

“Peace cannot be kept by force; it can only be achieved by understanding.” – Albert Einstein Sometimes it is best…

Food As Fuel

I love shopping for food, cooking, and eating. Haha. I openly admit to going a little overboard in the market…