Sunny Side Up

Today’s topic is about beautiful sunlight! Sunlight is needed for all living things. It is the main source of energy…

Mother Nature Knows Best

“Nature always wears the colors of the spirit.” -Ralph Waldo Emerson Happy Spring Forward! There is another awesome week ahead,…

Balance; Is it a Myth?

The Pursuit of Harmony We are such busy people in the world today.  Always something to do and somewhere to…

Summer Fun

“Three things cannot be long hidden:  the sun, the moon, and the truth.”  -Buddha As summer heats up I’ve been…

Naturally Charged

Last week I talked about the importance of hydration and some of the symptoms and issues associated with lack of…

Busy Bee

It’s another fun, long weekend. A memorial weekend, as some remember those lost. A hope for peacefulness, for all of…

Peaceful Practice

“Peace cannot be kept by force; it can only be achieved by understanding.” – Albert Einstein Sometimes it is best…

Love Your Mother

Hello friends! First off I want to say Thank You for joining me each week. I am so grateful to…

Food As Fuel

I love shopping for food, cooking, and eating. Haha. I openly admit to going a little overboard in the market…

Craving what causes harm

Here’s the break down on sugar. Because, frankly, we all love it. There’s a little “sweet tooth” that springs up,…