Choice Meets Courage

“Action is the foundational key to all success.” – Pablo Picasso Ever wish for life to slow down? Speed up? … More

Always Wash Your Hands

Habitually we know it’s a good idea to wash up after using the restroom or cleaning dirty grim, right? So … More

Naturally Charged

Last week I talked about the importance of hydration and some of the symptoms and issues associated with lack of … More

Movement Is Magic

Exercise Your Way To Great Health   We’ve all heard that exercise is important. From early on, children are encouraged … More

Love as Medicine

Roses are red, violets are blue, it’s Sunday, starting my week strong with you!  ♥ So, maybe it’s a bit … More